I’ve had a few requests to tell my story about my weight loss. About 3 years ago, Dr. Roby Mitchell (Dr. Fitt) tried to talk me into trying HCG to lose weight. After several months of coercion and showing me before and after pictures of friends of mine, I decided to give it a try. I had tried Weight Watchers several times, Nutri Systems twice and every one of the fad diets that came around. I was very successful on Weight Watchers and Nutri Systems every time ……. until I got on maintenance. Hello, why would you ever want to start eating the same things in smaller quantities??? Besides, fat people don’t understand “portion control”. Well, maybe we do, but……
Okay, so I started the HCG program (before he named it “The Weight is Over!”) around February of 2008. I lost 32 lbs (started at 240 lbs) on the first attempt in 40 days. After 3 more series, I had lost a total of 75. I have now maintained a size 12 for over 2 years (starting with size 22-24). Finally, after all the years of struggling with up and down, up and down, I realized the key (I know, some of us are slow learners!).
YOU CAN’T EAT THE SAME THINGS THAT MADE YOU FAT TO START WITH!!
With Roby’s help, and he’s definitely not a cook, I learned to eat without grains and sugar. There are lots of ways to wean off both off those so that makes it easier. That’s not to say you can NEVER eat them again and that seems to take the pressure off. I just rarely get around to recipes that use them. I’ve completely started over with my cookbooks. I have some for raw foods, Doug Kaufamann’s recipes book, the Heart Association cookbook, Dr. Fott’s No Flour, no Sugar cookbook and some others. I can’t use everything in them but they are really good places to start. I have learned to eat raw vegetables I had never even tasted and OMG, there are spices that can make anything taste good.
In the course, of all this journey, I became Dr. Mitchell’s assistant (the boss, if you will) and with his guidance have lowered my blood pressure from 220/110 to an average 125/80. Congratulations are in order, TYVM!
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I have been 30-50 pounds over weight for 20 years. I have been on every diet I heard of, including Weight Watchers and all of the “fad” diets. When I was younger I went on very low calorie starvation diets and had success losing weight, only to start gaining it back the day the diet was over.
In January of this year, I looked in the mirror. Six weeks until I left on a cruise with 11 of my very physically fit friends. What was I thinking? I couldn’t get into a swimsuit and let everyone see me this way!
I went to see Dr. Roby Mitchell because I heard he was having great success with his “The Weight Is Over” program. He told me I would lose 35-40 pounds on the 40 day HCG diet component of the program. I lost 40 pounds in that 40 days and left on my cruise 2 days later.
I was very excited about this, but while I was losing that 40 pounds, “The Weight Is Over” program taught me how to keep it off.
I learned things about my weight that I had never been told before. Even as a pharmacist, I had never learned this information. So now 8 months later, I have kept off the weight and lost 10 more on maintenance. I feel great, this program is the best thing I have ever done for myself.
That’s why I want to offer it to other folks. So get ready to feel and look great, there is nothing like this program!
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